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Cannelloni with Spinach and No Pasta!
This is a cannelloni dish using small, thin omlettes instead of pasta tubes. Pasta is one of the things we used to eat a lot of before our low carb days and this is a great subsitute. The filling...
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Onion and Turnip Frittata
My obsession with using turnips instead of potatoes continues…this time in a form of a frittata. It passed the husband test as he promptly helped himself to another piece after the first one. The...
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Souffle Omlette with Goats Cheese and Spinach
A souffle omlette is an amazing way to get a decent sized omlette out of just 2 eggs. Very handy for when you open the fridge in the morning and realise that you should have gone shopping the...
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Egg White and Lemon Face Mask
Egg whites have been used in natural skin care and this mask will tighten and tone your skin. Egg whites are rich in protein, vitamins and minerals which nourish your skin. They are a very...
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Butternut Squash and Ginger Souffle
Quick! Take a photo before it sinks! This is an elegant way of eating eggs and is a Gluten Free Version too! No flour involved…the simple joy of cream cheese and eggs! I might redo this with a much...
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Egg Yolk Face Mask
Eggs are a great source of protein albumin and amino acids that tone the skin and smooth out fine lines. This is like a natural face lift without the pinched, frightened Joan Rivers look. INGREDIENTS...
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Almond Flour Mini Sponge Cakes
Cream and apple filling..mmm.. To be honest I am not sure if this is a cake or could be passed off as a soft cookie. They are soft and sponge-like but I wonder if I cooked them for longer to harden...
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Shakshouka
Tasty Sunday brunch dish! A perfect Sunday brunch or easy supper dish that can have many variations with added feta cheese and other different herbs and spices. It is a spiced tomato and egg dish...
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Sage, Onion and Ricotta Frittata
Delicious frittata! I love a frittata and have at least one a week for lunch or supper. They are easy to make and you can vary the flavours. Sage and onion are normally a flavour combination for...
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Beetroot, Dill and Feta Frittata
A colourful piece of frittata This frittata has an unusual combination of flavours which surprisingly work well together and make a bright, colourful fritatta. I cooked this in a large saucepan but...
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